I have such a passion for fitness and feel privileged to say I love what I do. Working and helping my clients achieve their goals gives me such a buzz, whether its losing weight or getting stronger, no goal is too big to overcome.
I love to demonstrate that fitness and well-being is so much more than a few weights, its community, self-improvement, more energy and a better you. Personal training with me is all about you and getting the best out of yourself.
Focusing on weight loss, functional and sports specific training. Build a tailored program to your requirements and a routine for you to keep to on a weekly basis, with monthly reviews.
Away from the gym floor, I teach SPIN-IT, a great class for cardio-vascular and body conditioning work. I also teach PUSH-IT.
Will look to include classes into your plan, as these are a great way to supplement your journey with myself
As Fitness Manager here at GYMIT I'm extremely proud of our fantastic members and our community spirit.
Our Fitness Team is packed with industry experience and full of energy, we have a great team here at GYMIT.
I followed my passion for fitness after serving 5 years in The Royal Marines.
I've been self employed in the fitness industry for 10 years and can honestly say I love my job, I feel very lucky to spend time with so many amazing people and get to help them towards their goal.
I'm currently fully booked but very approachable and always happy to help.
FOUNDER OF FEN FITNESS.
- VIRTUAL SCHOOL HEAD TEACHER FOR CHILDREN IN CARE
- PRIMARY HEAD TEACHER
- MIDDLE SCHOOL DEPUTY HEAD TEACHER
- MIDDLE SCHOOL HEAD OF PHYSICAL EDUCATION
- LEVEL 4 STRENGTH & CONDITIONING SPECIALIST
- LEVEL 3 DIPLOMA IN FITNESS & PERSONAL TRAINING
- PGCE IN PHYSICAL EDUCATION
- BA SPORTS STUDIES (HONS) DEGREE
- DIPLOMA IN SPORTS PSYCHOLOGY
AREAS OF EXPERTISE:
- BODY TRANSFORMATIONS THROUGH NUTRITION, WEIGHT TRAINING, MINDSET AND CONSISTENCY!
- MAKE YOUR BEHAVIOURS CHANGE YOUR GOALS - FOCUS ON PROGRESS NOT PERFECTION
- STRENGTH & CONDITIONING SPECIALIST
- BODY TRANSFORMATION SPECIALIST
- PERSONAL TRAINING 1:1 & SMALL GROUPS
- FULLY TAILORED TRAINING AND NUTRITION PLANS
- ONLINE PROGRAMMES
- SCHOOL BASED FITNESS PROGRAMMES
NATIONAL & INTERNATIONAL ATHLETE
- 3:07 BERLIN MARATHON
- 1:24 GREAT NORTH RUN HALF-MARATHON
- 38:18 SANDRINGHAM 10KM
- ADVANCED X-TRAINING NATIONAL CHAMPION
- MEN'S FITNESS FIT-BRIT CHAMPION (2011 & 2012)
- MIAMI PRO 045 BIKINI WINNER 2019
- MIAMI PRO 045 FITNESS MODEL WINNER 2019
- MIAMI PRO OPEN MUSCLE WINNER 2019
- SAS NUTRITION SPORTS AMBASSADOR
- SAS NUTRITION SPONSORED ATHLETE
- JUST STRONG AMBASSADOR